Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW (Audio CD)
Derek Turesky
May 2010•5 Songs
Tracks
- 1Introduction to MindfulnessDerek Turesky
- 2Body ScanDerek Turesky
- 3Sitting MeditationDerek Turesky
- 4Connecting with Difficult EmotionsDerek Turesky
- 5'Being' with PainDerek Turesky
2010 The Garden of NOW, Inc.