Before Breakfast

Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Episodes

April 26, 2025 5 mins

A little bit of thoughtfulness adds up

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If something's working, there's no need to change it up

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April 24, 2025 5 mins

Youthful interests might suggest what you'd enjoy doing now

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Host of Science Stuff Jorge Cham busts some science myths, and shares how he gets things done

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April 22, 2025 5 mins

Taking a moment to look back can make planning more effective

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April 21, 2025 4 mins

Consolidate little to-dos so they don't ruin everything else

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Mindless minutes still matter

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You don't have to always look busy

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April 18, 2025 4 mins

In a few minutes, you can make someone's day

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April 17, 2025 4 mins

The case for just finishing the job

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Author Chris Guillebeau shares how to feel less anxious and get more done

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April 15, 2025 3 mins

Systems only save time if you're spending a lot of time on something in the first place

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April 14, 2025 3 mins

Find ways to enjoy yourself without the hassle

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April 13, 2025 4 mins

One way to stop putting off unpleasant tasks

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Make sure your daily intentions happen daily

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April 11, 2025 4 mins

How to make sure everyone's voice is heard

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April 10, 2025 4 mins

Take advantage of time that's easy to lose track of

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April 9, 2025 24 mins

Former NFL player Cedric Thompson talks about life as a content creator, and how to make any day better

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April 8, 2025 4 mins

A little bit, every day, gets the job done

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April 7, 2025 4 mins

A simple rule makes screen time more intentional

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Laura Vanderkam

Laura Vanderkam

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