April 21, 2025 • 17 mins
Guest Host Lisa Garr and Transformational Leader Christy Whitman discuss emotional blockages, attracting people who bring you down and the council takes calls.
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Speaker 1 (00:00):
Now here's a highlight from Coast to Coast AM on iHeartRadio.
Speaker 2 (00:04):
Welcome back to Coast to Coast AM. I am Li Cigar.
My guest is Christy Whitman. And Christy we were talking
a little bit before the break about some scarap about
how when there is a blockage in your flow that
you can actually clear that blockage right.
Speaker 3 (00:24):
Yes, And like a piping you know, if you have
things stuck in your pipe, you want to be able
to be able to row, to root it right, just
to get rid of it so that it flows again.
Speaker 4 (00:33):
So the same thing here.
Speaker 3 (00:34):
It's like if we have a thought or a memory
or something that keeps us out of flow or knocks
us out of flow, that's an opportunity because that's where
we can bring in that energy of compassion. We can
bring in and invite the energy of our soul or
our higher self or our guides in because those are
(00:55):
the parts that are stuck in old patterns, old programming,
and those are the opportunities because that's what needs to
be cleared. And when you do clear those now you
have more space for more guidance.
Speaker 2 (01:08):
What about evil people, like when they're just wrong, people
that are out for malintent that don't have any good
intentions that are in your sphere. Are you attracting those people?
Speaker 4 (01:22):
Well, let's talk about evil people. I'm doing air quotes.
Speaker 3 (01:27):
Every single person, every single human being has God substance
within them. Every single human being has life within them,
and life God is good, and so every single human
being is inherently good. But what happens is that the
imprints start. Now, say that someone as a small child,
(01:50):
they get abused, or they get neglected, or they get
into foster homes, and you know, they don't feel that
sense of security and that sense of love right those
of the they get into a space of true pain,
and it's in that pain that they are now they're terrified,
(02:11):
they're worried, they don't have the coping skills, and then
they start to do the behaviors that come from the
really you know, worst possible things that we could do
as human beings, because we're because not because we feel
good or that we're aligned, because we're the opposite. We're
we don't have faith, they don't have a sense of
(02:36):
you know, community, or a sense of connection and a
sense of love. So the compassion that we can bring
to ourselves for even being aware that there are people
out there that are out of alignment, and that whether
someone's just in a bad mood and we happen across
their path. Yes, nothing is asserted into our experience. It's
(03:01):
all attraction based, although it feels like it's being asserted.
Like I didn't, I didn't deliberately say I wanted someone
to yell at me today. We don't go in our
day and say, ooh today, it'd be great if someone
just yelled at me.
Speaker 2 (03:14):
Right, or to rip you off, or to purposely cause
you harm, and exactly any of those things.
Speaker 5 (03:21):
Are we in that victim state?
Speaker 6 (03:24):
You know?
Speaker 2 (03:24):
Are we unconsciously in a victim state that allow us
to attract people like that?
Speaker 3 (03:30):
You know? Well, when we are continuing to attract people
that pull us down, that don't respect us, then yes,
it's an internal thing when we start to listen.
Speaker 4 (03:41):
When I when I.
Speaker 3 (03:41):
First started, before I started learning all this, if there
was a bad boy in any kind of radius around me,
that man would be attracted to me and I would.
Speaker 4 (03:51):
Be attracted to them.
Speaker 3 (03:53):
So it was like I did not have self respect,
I did not love myself, I did not have presence,
I did not care for myself. And because I started
learning how to meditate and started connecting, I started having
more self love, more self awareness.
Speaker 4 (04:11):
And then the people, the men that I.
Speaker 3 (04:13):
Attracted and got in relationships with, were very different than
the other ones.
Speaker 4 (04:18):
So yes, I mean I used to have the most
critical mother and the.
Speaker 3 (04:24):
Woman that is now eighty nine years old is my
biggest cheerleader. Now, I will tell you she did not
go to personal growth development spiritual stuff.
Speaker 6 (04:34):
Right.
Speaker 3 (04:34):
Somebody changed that relationship, but it wasn't her. It was
me because it was in those moments where she would
be critical and I'd say, you know, that doesn't feel good.
I don't appreciate you saying that, creating a boundary right,
being able to take care of myself, that that showed
her how to treat me by the way I which
(04:56):
was am and still treating myself.
Speaker 2 (05:00):
What we How did she feel about you channeling the council?
Speaker 4 (05:04):
Well, she doesn't understand it right at all.
Speaker 6 (05:07):
Yeah.
Speaker 3 (05:07):
My uncle actually calls me Mary Poppins because he doesn't
get it because my voice changes and it sounds a
little British, so they think, you know, he's called Mary Poppins.
But yeah, they don't really understand it, and that's okay.
I don't need to you know, like most people in
the universe, right if they don't get it, I don't
need to try to convince them. If you feel it,
(05:27):
in which we're going to bring in the council in
a bit, you feel that you resonate with it, and
you're leaning into that.
Speaker 4 (05:34):
That's that's who this is for.
Speaker 5 (05:37):
Okay.
Speaker 2 (05:38):
So let's talk about how to bring in the council.
Should I ask questions or should we just go to
the callers to ask the questions?
Speaker 3 (05:45):
Any way you want to do it, I'll go get
them and they'll probably just come out and talk a
little bit. And then if you have your own questions
that you want to ask, just ask away and they'll answer.
Speaker 4 (05:55):
And then the one to bring in callers will do
that too.
Speaker 5 (05:59):
Okay.
Speaker 2 (06:00):
I can't say that I've done this on the air before.
Have I?
Speaker 4 (06:04):
I don't know. It'll be fun, though, it'll definitely be fun.
Speaker 3 (06:09):
I've channeled with George on the air before. Okay, have them,
you know, so it'll be fun. So let me go
get them.
Speaker 4 (06:15):
It just takes a.
Speaker 6 (06:16):
Couple of seconds.
Speaker 5 (06:16):
Okay, right back to the music. This point is.
Speaker 2 (06:26):
We are here, Oh, Wow, that was very quick. I
was I was going to go to music.
Speaker 4 (06:33):
We don't need to. We are here.
Speaker 3 (06:36):
Hello everyone, We are delighted to be with each of you.
Speaker 4 (06:40):
Hello, dear Lisa.
Speaker 5 (06:42):
Hello.
Speaker 2 (06:43):
And I have questions, some of the tough questions of
how we are dealing with so much uncertainty in our
world now and where we feel that things are unjust
or that there is a.
Speaker 5 (07:00):
Malintent in our world right now? Can you speak to that?
Speaker 3 (07:05):
Well, let's look at your human existence and experience throughout
human history. If you look at even before say Jesus
Christ was born, and since it is this time of
resurrection and all that, if you look at you had
(07:26):
men that wanted to rule and as if you look
at it as some of the original sins, as Christ
would talk about, or Mary Magdalene would.
Speaker 4 (07:37):
Talk about the seven aspects of the ego. Some of
those are greed.
Speaker 3 (07:43):
When someone gets in a space of absolute excess, not enough,
nothing's ever enough, so they want to collect.
Speaker 4 (07:52):
More, more and more and more and more and more.
Speaker 3 (07:54):
That can get someone in a place of lack, and
lack never feels good. Any emotion that any of you
ever have that doesn't feel good is coming from a
perspective of lack not enough, And so when someone is
coming from a place of not enough, they feel worried, afraid, insecure, sad, frustrated, angered, rage,
(08:22):
they feel all of those things. And so that is
a person that is out of alignment. And it goes
to what Christy was just saying before we came in.
It's that not that a person is bad, it's just
that they're in a lot of pain and that pain
has them do bad things. And so the idea of
(08:43):
there's so much uncertainty, it's just that your now world
has sped up. Everything's like under a pressure cooker. It
seems that things are more amplified. But the same is
true from a very different perspective. If you have the
perspective that things really are always working out, and if
(09:08):
it's not working out, it's not done because it always
works out. And if you know and connect with that
co creator that is your journey woman or man or
spirit on this earthplane, your soul and all that comes
from that soul vibration.
Speaker 4 (09:30):
When you settle into your.
Speaker 3 (09:31):
Soul, you're going to feel more at peace, You're going
to feel more calm, you're going to feel more certain
because your attention is not on all of the different
things that are contrasting, whether it is a policy being
made by a president or a government, or whether it
is someone leaving a relationship or someone leaving their body
(09:54):
and transitioning. The pressure, it's the pressure, and it it's
all the fact that you have access to everything at
your disposal. Now you go on TikTok, Instagram, YouTube, You've
access to so much and.
Speaker 4 (10:11):
So more of your attention is outside of you.
Speaker 3 (10:17):
And as Christy was saying earlier, if you start to
think about all the things outside of yourself that you
can control, it's a very short list, right, because the
only thing that you really can control is your own mind,
is your own emotions, is your own physical body, is
(10:38):
your own energy body. And when each of you can
really dial in too, I have.
Speaker 4 (10:44):
A place of focusing.
Speaker 3 (10:45):
I can focus on what I don't know and feel
insecure about it, or I can focus on what I
know that my divine life partner, the one that created me,
the mother and the father, divine mother and Father, wants
it's best for me, wants more for me than I
want for myself, and that even though I may not
(11:06):
know what it looks like between point A and point B.
I can bring in the energy that will flow me.
Speaker 4 (11:15):
Through point A and point B.
Speaker 3 (11:17):
I can feel joy now without having anything happen. I
can feel terrified right now without anything having to happen.
Speaker 4 (11:30):
It all starts in your inner world.
Speaker 3 (11:32):
If you're feeling secure and safe and loved inside of
your own interior, then the exterior is going to reflect
that love, good, feeling, easy, feeling place that.
Speaker 5 (11:47):
You're in interesting. So there's this. All suffering is suffering
of the mind, right.
Speaker 4 (11:54):
Well, it is because it's perspective.
Speaker 3 (11:57):
It's like, oh no, the sky is falling, right The
suffering is a choice because if you're either looking at
what's right and good, you feel good, you feel expanded,
you feel loved, you feel supported, You're in your divine design.
You're connected to all the entire universe of energy that
(12:18):
is pro you.
Speaker 4 (12:20):
And all energy, by the way, is.
Speaker 3 (12:23):
Positive energy until it gets focused on so energy, all
energy as you are the energy receiver. If you are
receiving in energy and then you interpret it as negative
or bad, that then it becomes because each of you,
(12:43):
with free will and choice, create your own realities.
Speaker 2 (12:48):
There is a caller calling in Darlene and she has
a question about this this very topic. Hi, Darlene, thank
you for calling in.
Speaker 6 (12:58):
Oh, thank you so much, and thank you for taking
my call.
Speaker 5 (13:02):
Of course, what is your question?
Speaker 6 (13:05):
All my life and I'm proud of it. I'll be
seventy one next week.
Speaker 5 (13:11):
A happy birthday.
Speaker 6 (13:13):
Yes, thank you, thank you. I want this to be
the best ever. My life is not over. I want
it to begin. But for most of my life I've
been told I was a failure. You've never been nothing,
You're never gonna be nothing in it. But that was
from my brother, and I heard it so often until Yes,
(13:36):
I think at times I am nothing and I'm never
gonna be nothing. But there is something inside of me
that's pushing. It's like I can feel it pushing. If
I just let it out, I think I could would
be so much better and live happier.
Speaker 3 (13:57):
Well, here's the thing that we're gonna tell you, dear one,
those parts, and this is for all of you that
are listening, that those parts that were criticized and judged
and condemned and persecuted, and were had with someone that
was overbearing or acted like they knew bitter, they were
(14:18):
the one that was always right. And you were wrong,
or you were in the throes of comparison, and you
were always the one that came off with the short
stick instead of.
Speaker 4 (14:28):
The long one.
Speaker 3 (14:30):
For all of those parts, and for all of those
years and decades and all of those memories, let's just
take a moment to bring compassion to all of those parts,
to all of so compassion. Let's play with this so
it's practical and you all understand this. We'd like you
(14:50):
to imagine that you are standing under a shower head
of light. You've turned your shower on and you're going
to go stand under the sh shower head of light.
Speaker 4 (15:01):
But this time, instead of it being water, we want
you to.
Speaker 3 (15:05):
Imagine that this beautiful, soothing, compassionate, loving energy is pouring
into you.
Speaker 4 (15:12):
It's pouring all around you.
Speaker 3 (15:15):
As a matter of fact, your soul light is a
beautiful bubble of light. And so we want you to
start focusing on your energy field that's about five feet
above you and five feet in front of you, and
five feet behind you and to the sides and blow you,
and is within you that part that you feel that
(15:38):
is calling you forth. That's your soul, that's life, that's
life and energy and essence wanting you to be more,
to feel, more, to expand more to live. And that's
the part you're feeling. And so for those other parts
that were corded, that were knocked down, For each of
(16:00):
those parts, let all of them receive this beautiful flow
of compassion energy, all known and unknown, on all dimensions,
on all levels, past, present and future, unconscious, unconscious and subconscious.
Speaker 4 (16:18):
Let all of everybody else's energy.
Speaker 3 (16:21):
Just release from your own body as you call back
all of your own energy to you, feel your soul's
light all around you, feel as if you are in
a bubble of just soothing, compassionate, loving energy. And anytime
you hear that voice tell you that you're not enough
(16:42):
or that you're not going to amount to anything, you
just let yourself be doused in this compassion.
Speaker 4 (16:49):
Now, that's the first thing, that's the flow of energy.
Speaker 3 (16:52):
Second, put your arms around yourself, give yourself a hub.
Speaker 1 (16:57):
Listen to more Coast to Coast am every weeknight at
one a m. Eastern and go to Coast to coastam
dot com for more
Now here's a highlight from Coast to Coast AM on iHeartRadio.
Speaker 2 (00:04):
Welcome back to Coast to Coast AM. I am Li Cigar.
My guest is Christy Whitman. And Christy we were talking
a little bit before the break about some scarap about
how when there is a blockage in your flow that
you can actually clear that blockage right.
Speaker 3 (00:24):
Yes, And like a piping you know, if you have
things stuck in your pipe, you want to be able
to be able to row, to root it right, just
to get rid of it so that it flows again.
Speaker 4 (00:33):
So the same thing here.
Speaker 3 (00:34):
It's like if we have a thought or a memory
or something that keeps us out of flow or knocks
us out of flow, that's an opportunity because that's where
we can bring in that energy of compassion. We can
bring in and invite the energy of our soul or
our higher self or our guides in because those are
(00:55):
the parts that are stuck in old patterns, old programming,
and those are the opportunities because that's what needs to
be cleared. And when you do clear those now you
have more space for more guidance.
Speaker 2 (01:08):
What about evil people, like when they're just wrong, people
that are out for malintent that don't have any good
intentions that are in your sphere. Are you attracting those people?
Speaker 4 (01:22):
Well, let's talk about evil people. I'm doing air quotes.
Speaker 3 (01:27):
Every single person, every single human being has God substance
within them. Every single human being has life within them,
and life God is good, and so every single human
being is inherently good. But what happens is that the
imprints start. Now, say that someone as a small child,
(01:50):
they get abused, or they get neglected, or they get
into foster homes, and you know, they don't feel that
sense of security and that sense of love right those
of the they get into a space of true pain,
and it's in that pain that they are now they're terrified,
(02:11):
they're worried, they don't have the coping skills, and then
they start to do the behaviors that come from the
really you know, worst possible things that we could do
as human beings, because we're because not because we feel
good or that we're aligned, because we're the opposite. We're
we don't have faith, they don't have a sense of
(02:36):
you know, community, or a sense of connection and a
sense of love. So the compassion that we can bring
to ourselves for even being aware that there are people
out there that are out of alignment, and that whether
someone's just in a bad mood and we happen across
their path. Yes, nothing is asserted into our experience. It's
(03:01):
all attraction based, although it feels like it's being asserted.
Like I didn't, I didn't deliberately say I wanted someone
to yell at me today. We don't go in our
day and say, ooh today, it'd be great if someone
just yelled at me.
Speaker 2 (03:14):
Right, or to rip you off, or to purposely cause
you harm, and exactly any of those things.
Speaker 5 (03:21):
Are we in that victim state?
Speaker 6 (03:24):
You know?
Speaker 2 (03:24):
Are we unconsciously in a victim state that allow us
to attract people like that?
Speaker 3 (03:30):
You know? Well, when we are continuing to attract people
that pull us down, that don't respect us, then yes,
it's an internal thing when we start to listen.
Speaker 4 (03:41):
When I when I.
Speaker 3 (03:41):
First started, before I started learning all this, if there
was a bad boy in any kind of radius around me,
that man would be attracted to me and I would.
Speaker 4 (03:51):
Be attracted to them.
Speaker 3 (03:53):
So it was like I did not have self respect,
I did not love myself, I did not have presence,
I did not care for myself. And because I started
learning how to meditate and started connecting, I started having
more self love, more self awareness.
Speaker 4 (04:11):
And then the people, the men that I.
Speaker 3 (04:13):
Attracted and got in relationships with, were very different than
the other ones.
Speaker 4 (04:18):
So yes, I mean I used to have the most
critical mother and the.
Speaker 3 (04:24):
Woman that is now eighty nine years old is my
biggest cheerleader. Now, I will tell you she did not
go to personal growth development spiritual stuff.
Speaker 6 (04:34):
Right.
Speaker 3 (04:34):
Somebody changed that relationship, but it wasn't her. It was
me because it was in those moments where she would
be critical and I'd say, you know, that doesn't feel good.
I don't appreciate you saying that, creating a boundary right,
being able to take care of myself, that that showed
her how to treat me by the way I which
(04:56):
was am and still treating myself.
Speaker 2 (05:00):
What we How did she feel about you channeling the council?
Speaker 4 (05:04):
Well, she doesn't understand it right at all.
Speaker 6 (05:07):
Yeah.
Speaker 3 (05:07):
My uncle actually calls me Mary Poppins because he doesn't
get it because my voice changes and it sounds a
little British, so they think, you know, he's called Mary Poppins.
But yeah, they don't really understand it, and that's okay.
I don't need to you know, like most people in
the universe, right if they don't get it, I don't
need to try to convince them. If you feel it,
(05:27):
in which we're going to bring in the council in
a bit, you feel that you resonate with it, and
you're leaning into that.
Speaker 4 (05:34):
That's that's who this is for.
Speaker 5 (05:37):
Okay.
Speaker 2 (05:38):
So let's talk about how to bring in the council.
Should I ask questions or should we just go to
the callers to ask the questions?
Speaker 3 (05:45):
Any way you want to do it, I'll go get
them and they'll probably just come out and talk a
little bit. And then if you have your own questions
that you want to ask, just ask away and they'll answer.
Speaker 4 (05:55):
And then the one to bring in callers will do
that too.
Speaker 5 (05:59):
Okay.
Speaker 2 (06:00):
I can't say that I've done this on the air before.
Have I?
Speaker 4 (06:04):
I don't know. It'll be fun, though, it'll definitely be fun.
Speaker 3 (06:09):
I've channeled with George on the air before. Okay, have them,
you know, so it'll be fun. So let me go
get them.
Speaker 4 (06:15):
It just takes a.
Speaker 6 (06:16):
Couple of seconds.
Speaker 5 (06:16):
Okay, right back to the music. This point is.
Speaker 2 (06:26):
We are here, Oh, Wow, that was very quick. I
was I was going to go to music.
Speaker 4 (06:33):
We don't need to. We are here.
Speaker 3 (06:36):
Hello everyone, We are delighted to be with each of you.
Speaker 4 (06:40):
Hello, dear Lisa.
Speaker 5 (06:42):
Hello.
Speaker 2 (06:43):
And I have questions, some of the tough questions of
how we are dealing with so much uncertainty in our
world now and where we feel that things are unjust
or that there is a.
Speaker 5 (07:00):
Malintent in our world right now? Can you speak to that?
Speaker 3 (07:05):
Well, let's look at your human existence and experience throughout
human history. If you look at even before say Jesus
Christ was born, and since it is this time of
resurrection and all that, if you look at you had
(07:26):
men that wanted to rule and as if you look
at it as some of the original sins, as Christ
would talk about, or Mary Magdalene would.
Speaker 4 (07:37):
Talk about the seven aspects of the ego. Some of
those are greed.
Speaker 3 (07:43):
When someone gets in a space of absolute excess, not enough,
nothing's ever enough, so they want to collect.
Speaker 4 (07:52):
More, more and more and more and more and more.
Speaker 3 (07:54):
That can get someone in a place of lack, and
lack never feels good. Any emotion that any of you
ever have that doesn't feel good is coming from a
perspective of lack not enough, And so when someone is
coming from a place of not enough, they feel worried, afraid, insecure, sad, frustrated, angered, rage,
(08:22):
they feel all of those things. And so that is
a person that is out of alignment. And it goes
to what Christy was just saying before we came in.
It's that not that a person is bad, it's just
that they're in a lot of pain and that pain
has them do bad things. And so the idea of
(08:43):
there's so much uncertainty, it's just that your now world
has sped up. Everything's like under a pressure cooker. It
seems that things are more amplified. But the same is
true from a very different perspective. If you have the
perspective that things really are always working out, and if
(09:08):
it's not working out, it's not done because it always
works out. And if you know and connect with that
co creator that is your journey woman or man or
spirit on this earthplane, your soul and all that comes
from that soul vibration.
Speaker 4 (09:30):
When you settle into your.
Speaker 3 (09:31):
Soul, you're going to feel more at peace, You're going
to feel more calm, you're going to feel more certain
because your attention is not on all of the different
things that are contrasting, whether it is a policy being
made by a president or a government, or whether it
is someone leaving a relationship or someone leaving their body
(09:54):
and transitioning. The pressure, it's the pressure, and it it's
all the fact that you have access to everything at
your disposal. Now you go on TikTok, Instagram, YouTube, You've
access to so much and.
Speaker 4 (10:11):
So more of your attention is outside of you.
Speaker 3 (10:17):
And as Christy was saying earlier, if you start to
think about all the things outside of yourself that you
can control, it's a very short list, right, because the
only thing that you really can control is your own mind,
is your own emotions, is your own physical body, is
(10:38):
your own energy body. And when each of you can
really dial in too, I have.
Speaker 4 (10:44):
A place of focusing.
Speaker 3 (10:45):
I can focus on what I don't know and feel
insecure about it, or I can focus on what I
know that my divine life partner, the one that created me,
the mother and the father, divine mother and Father, wants
it's best for me, wants more for me than I
want for myself, and that even though I may not
(11:06):
know what it looks like between point A and point B.
I can bring in the energy that will flow me.
Speaker 4 (11:15):
Through point A and point B.
Speaker 3 (11:17):
I can feel joy now without having anything happen. I
can feel terrified right now without anything having to happen.
Speaker 4 (11:30):
It all starts in your inner world.
Speaker 3 (11:32):
If you're feeling secure and safe and loved inside of
your own interior, then the exterior is going to reflect
that love, good, feeling, easy, feeling place that.
Speaker 5 (11:47):
You're in interesting. So there's this. All suffering is suffering
of the mind, right.
Speaker 4 (11:54):
Well, it is because it's perspective.
Speaker 3 (11:57):
It's like, oh no, the sky is falling, right The
suffering is a choice because if you're either looking at
what's right and good, you feel good, you feel expanded,
you feel loved, you feel supported, You're in your divine design.
You're connected to all the entire universe of energy that
(12:18):
is pro you.
Speaker 4 (12:20):
And all energy, by the way, is.
Speaker 3 (12:23):
Positive energy until it gets focused on so energy, all
energy as you are the energy receiver. If you are
receiving in energy and then you interpret it as negative
or bad, that then it becomes because each of you,
(12:43):
with free will and choice, create your own realities.
Speaker 2 (12:48):
There is a caller calling in Darlene and she has
a question about this this very topic. Hi, Darlene, thank
you for calling in.
Speaker 6 (12:58):
Oh, thank you so much, and thank you for taking
my call.
Speaker 5 (13:02):
Of course, what is your question?
Speaker 6 (13:05):
All my life and I'm proud of it. I'll be
seventy one next week.
Speaker 5 (13:11):
A happy birthday.
Speaker 6 (13:13):
Yes, thank you, thank you. I want this to be
the best ever. My life is not over. I want
it to begin. But for most of my life I've
been told I was a failure. You've never been nothing,
You're never gonna be nothing in it. But that was
from my brother, and I heard it so often until Yes,
(13:36):
I think at times I am nothing and I'm never
gonna be nothing. But there is something inside of me
that's pushing. It's like I can feel it pushing. If
I just let it out, I think I could would
be so much better and live happier.
Speaker 3 (13:57):
Well, here's the thing that we're gonna tell you, dear one,
those parts, and this is for all of you that
are listening, that those parts that were criticized and judged
and condemned and persecuted, and were had with someone that
was overbearing or acted like they knew bitter, they were
(14:18):
the one that was always right. And you were wrong,
or you were in the throes of comparison, and you
were always the one that came off with the short
stick instead of.
Speaker 4 (14:28):
The long one.
Speaker 3 (14:30):
For all of those parts, and for all of those
years and decades and all of those memories, let's just
take a moment to bring compassion to all of those parts,
to all of so compassion. Let's play with this so
it's practical and you all understand this. We'd like you
(14:50):
to imagine that you are standing under a shower head
of light. You've turned your shower on and you're going
to go stand under the sh shower head of light.
Speaker 4 (15:01):
But this time, instead of it being water, we want
you to.
Speaker 3 (15:05):
Imagine that this beautiful, soothing, compassionate, loving energy is pouring
into you.
Speaker 4 (15:12):
It's pouring all around you.
Speaker 3 (15:15):
As a matter of fact, your soul light is a
beautiful bubble of light. And so we want you to
start focusing on your energy field that's about five feet
above you and five feet in front of you, and
five feet behind you and to the sides and blow you,
and is within you that part that you feel that
(15:38):
is calling you forth. That's your soul, that's life, that's
life and energy and essence wanting you to be more,
to feel, more, to expand more to live. And that's
the part you're feeling. And so for those other parts
that were corded, that were knocked down, For each of
(16:00):
those parts, let all of them receive this beautiful flow
of compassion energy, all known and unknown, on all dimensions,
on all levels, past, present and future, unconscious, unconscious and subconscious.
Speaker 4 (16:18):
Let all of everybody else's energy.
Speaker 3 (16:21):
Just release from your own body as you call back
all of your own energy to you, feel your soul's
light all around you, feel as if you are in
a bubble of just soothing, compassionate, loving energy. And anytime
you hear that voice tell you that you're not enough
(16:42):
or that you're not going to amount to anything, you
just let yourself be doused in this compassion.
Speaker 4 (16:49):
Now, that's the first thing, that's the flow of energy.
Speaker 3 (16:52):
Second, put your arms around yourself, give yourself a hub.
Speaker 1 (16:57):
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