💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
How to start your bad day over, instantly. How to get out of a hole. The situation does not create your emotion. It’s your emotion that creates the situation. Blame, Responsibly. Stressed out. 4/4/4 Breathing. Study about counting your heartbeats. Other magical breathing techniques that will blow your mind. Passive/Active Breathing to clear your mind and increase Calm and Confidence. FOCUS.
Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
💜Sandy's YouTube: https://www.youtube.com/@SandyAmesHypnotherapy/featured
Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life
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