This episode will help you live a more peaceful and fulfilled life, even in a chaotic world.
It's an invitation to pause, reset, slow down, and reconnect with yourself.
And it’s a masterclass in how to release the tension you’re holding and unlock the calm, grounded confidence you’ve been craving – no matter what is happening around you.
Joining Mel on the podcast is New York Times bestselling author and poet Diego Perez, also known as Yung Pueblo. Diego has sold almost 2 million books and inspires millions of people every day with his wise words of wisdom and healing.
In this deeply honest conversation, he pulls back the curtain on what it really takes to stop running from your emotions and create a life filled with more love, peace, and purpose.
You’ll learn:
-How to protect your energy, without losing your compassion
-3 simple habits that will reset your mind, your heart, and your life
-Why embracing change is the fastest way to feel at peace
-The truth about love, healing, and the relationships that actually last
You’ll also learn why every relationship — especially the one with yourself — depends on your willingness to heal, grow, and embrace change.
If you’re feeling stuck, disconnected, or ready for something deeper, this is your invitation to pause, reset, and finally trust yourself.
For more resources, click here for the podcast episode page.
If you liked the episode, check out this one next: Understanding This Will Change How You Experience Your Entire Life
Connect with Mel:
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.