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June 8, 2025 57 secs

Doechii says she deals with “Anxiety” very differently...than when she wrote her hit about it...and Seacrest will reveal how...

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Episode Transcript

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Speaker 1 (00:00):
Direct from Hollywood with Ryan Seacrest.

Speaker 2 (00:03):
Doci fashioned a global hit out of singing about her
anxiety on the track of the same name, which riffs
on a Goutier sample and was actually first recorded as
a freestyle years ago, long before she blew up. But
now that she's taken off and matured a bit, she's
actually learned a few life hacks that help her deal
with her anxiety. She tells Elle. Now I'm kind of

(00:23):
my own routine that manages my anxiety. There are things
that I do in the morning, like breath work, manage
myself before I even start my day. One thing that's
been transformative for me is loving myself before I go
out and start giving love to other people. I literally
don't pick up my phone until I've done my full
routine for myself, because if I start catering and emptying
my cup before I fill it, it's not going to

(00:45):
be a good day. Doci had she never imagined anxiety
would be the hit that it is, but the fact
she made it so long ago feels like a sign
she was on the right path even then.

Speaker 1 (00:55):
That's Direct from Hollywood
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Ryan Seacrest

Ryan Seacrest

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