Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Kyle got for three things we need to know.
Speaker 2 (00:01):
The NFL Draft twenty twenty five starts tonight. Unless any
trades happen, these teams will draft the first picks the Titans,
the Browns, Giants, and Patriots. You can catch it on
the NFL Network and ESPN. Now, if you're dieting and
feeling depressed, they said, you're doing it wrong. The way
you diet has a profound effect on your mental health.
(00:22):
So in this study, they actually found unhealthy methods of
weight loss like skipping meals, taking diet pills, vomiting. These
were all linked to higher likelihood of depressive symptoms. People
use extreme strategies but didn't successfully reduce their body weight
also reported higher levels of depressive symptoms.
Speaker 1 (00:40):
So they said, if.
Speaker 2 (00:42):
You are trying to lose weight, choose the healthy weight
loss behaviors like eating more fruits and vegetables, switching to
lower calorie foods, and exercising. Those were all associated with
fewer symptoms of depression and in fact actually helped your
mental health.
Speaker 1 (00:57):
So it's all in the way you do it.
Speaker 3 (00:59):
It's all in the method.
Speaker 2 (01:00):
Now, when you just want to throw the diet out
the window and indulge a little bit. Now you're gonna
have an incredible place to do it. This sounds so delicious.
Cinnabon and Carvel are opening up what they're calling mashup
dessert shops.
Speaker 1 (01:12):
Right after your diet story.
Speaker 2 (01:14):
Yeah, that's why I said, when you want to throw
the diet out the window, sometimes life is about balanced,
John Jay.
Speaker 4 (01:19):
You gotta do a little bit of both.
Speaker 2 (01:21):
So they're calling it Cinnabon Swirl. Think Cinnabon Swirl Sundays
ice cream sandwiches and cinnamon Roll ice cream sandwiches. The
first location of Cinnabon Swirrel is going to open up
in Oregon this May. Around thirty locations will pop up
around the country by the end of the year.
Speaker 5 (01:40):
Well played again, Cinnabon.
Speaker 2 (01:42):
So delicious, sounds so so good.
Speaker 1 (01:43):
I can't wait for that chap to open. And that's
three things you need to know. A couple text messages.
You should just a text.
Speaker 3 (01:49):
You text JJR and whatever you want to say to
nine six eight ninety three. And it can be about anything,
especially like I would assume we get a lot of
messages that people are listening to the podcast. You know
later on the day, but from Okatillo says, because Kyle
was talking about the cotta cheese moose you made or whatever.
Yea Erica says, I've made the cottage cheese chocolate moose
recently and it was amazing. I got the recipe from
(02:10):
Pinterest and it's just cottage cheese, chocolate, protein powder and
maple syrup.
Speaker 1 (02:16):
So good. I one take your protein powder was bad?
Speaker 2 (02:19):
Oh okay, I didn't think protein powder could go bad.
Speaker 6 (02:22):
Why would it go back?
Speaker 1 (02:23):
I would think so too, John J.
Speaker 3 (02:25):
Rich, I really want Peyton to share her olive garden
bean souper recipe.
Speaker 1 (02:29):
I keep thinking about it. I want to make it
before it's too hot out there.
Speaker 4 (02:31):
I got you. I think next week when I make
it again, I'll do like a little video.
Speaker 3 (02:36):
Yeah, that'd be cool because now it's actually that's kind
of funny that when we're just talking recipes, h.
Speaker 1 (02:43):
John J.
Speaker 3 (02:43):
Rich, I'm texting in about the non traditional name topic.
Remember we're talking about weird names. I'm a thirty eight
year old guy named Jade Jade, and nobody ever hears
my name right. I've been called Ja, Jake, James, Jared, Jane,
Dane name and usually once people do understand my name.
They ask my parents were hippies.
Speaker 4 (03:05):
I like that name for guys.
Speaker 5 (03:06):
It's pretty cool.
Speaker 4 (03:07):
Yeah, it's really cool.
Speaker 3 (03:08):
So you just text jj R and whatever you want
to say to the number nine six eight ninety three
about Peyton wearing that green dress to the your it's.
Speaker 1 (03:16):
The weddings this weekend, right, it's tomorrow. Oh, it's tomorrow, Peyton.
Speaker 3 (03:20):
I actually matched the bridal party one time, except I
found out too late and it was also brought to
my attention and it was indeed noticeable.
Speaker 2 (03:26):
No, No, I'm glad you've like switched to directional that
I did.
Speaker 4 (03:31):
I did order a new dress that comes in today hopefully.
But I'm going to go thrifting anyways, just to hopefully
find something.
Speaker 6 (03:37):
J J.
Speaker 1 (03:37):
Rich The speed dating idea sounds fun.
Speaker 3 (03:40):
Yeah, we're doing it tomorrow. We're doing a whole speed
dating thing tomorrow in the studio. I think we need
a couple more guys. If not, we got one really
good guy. But if you're a guy, you want to
be participating in the speed dating bit we're doing in
the studio tomorrow.
Speaker 1 (03:54):
Shoots a text or call eight seven.
Speaker 3 (03:56):
Seven nine three seven one oh four seven hour from now,
we got your shot a diamonbacks ticket.
Speaker 1 (04:01):
We're doing in an hour from now, Payne, what is the
vibe for horsecopes today?
Speaker 4 (04:04):
I'm actually really excited about this because I feel like
it's so spot on. But I'm going to tell you
the vibe that you bring to a party based on
your zodiac sign.
Speaker 1 (04:13):
Good morning, Scott, Hey, how's it going? What's your sign?
Speaker 2 (04:18):
I am?
Speaker 1 (04:19):
Okay?
Speaker 3 (04:20):
So Scott?
Speaker 4 (04:20):
For cancers when it comes to a party, you said
you wouldn't come, but then you showed up with the
tray of brownies and enough emotional support to carry the
whole room. People cry on your shoulder by accident, but
somehow you end up djaying the slow jams too.
Speaker 3 (04:33):
Yeah, yeah, I understand you're interested in our speed dating
event tomorrow.
Speaker 7 (04:41):
I am.
Speaker 6 (04:42):
I was more curious. Is there any sort of like, uh,
pre wreck, it's like that I should have.
Speaker 1 (04:48):
It's for a tend this thing a prerect Yeah, that's
probably the main one, right there? A zodiac sign. When
they ask you, you.
Speaker 6 (04:58):
Know, tell me out, I mean, tell me in.
Speaker 1 (05:04):
What was the last book you're read? Scott?
Speaker 6 (05:06):
I don't read?
Speaker 4 (05:08):
Okay, same, I'm sure there's lots of ladies out there
with like a little softy cancer Scott.
Speaker 1 (05:14):
Who's your favorite serial killer?
Speaker 6 (05:16):
And why I can't I just can't pick just one?
Speaker 1 (05:23):
All right?
Speaker 3 (05:23):
Hold online, hold on, hol hold on, Okay, we'll get
your info. You come in tomorrow. Hold on, uh and Alaiah,
good morning.
Speaker 5 (05:31):
Good morning.
Speaker 1 (05:32):
What's your sign?
Speaker 7 (05:34):
I'm a libra?
Speaker 4 (05:34):
Okay, just like Kyle so on Aaliyah and Kyle for libras,
you guys float through the room like a social butterfly
on a buzz Okay, everyone thinks that you're their best
friend by the end of the night, and honestly you
probably are everyone's besties. Yes, yeah, yeah, little social butterflies
for sure. My libras.
Speaker 3 (05:57):
Get up, all right, thank you, Analia, you welcome, Mike,
good morning, good morning.
Speaker 7 (06:06):
What's upland with you once again?
Speaker 4 (06:09):
Okay, virgos, You guys show up on time to the party,
but then you awkwardly hover by the snack table like
it's your emotional support zone. You eat half the shark
couterie board, and then you make one weird comment and
then you vanish without saying that I did that yesterday.
Speaker 3 (06:25):
It was a secruiting board. It was They had a
bunch of cups cups of fruit. I grabbed the fruit.
I said, Hi, hung around, left this little party on that.
Speaker 5 (06:34):
Yeah's always kick in man, Mike, drive safe.
Speaker 1 (06:40):
What do you for? Pisces?
Speaker 4 (06:41):
Pisces? Richie in the room? You showed up late with
the speaker, crystals and zero judgment and by midnight you're
dancing barefoot in the grass and having a heart to
heart with the stranger in the bathroom.
Speaker 1 (06:52):
So accurate.
Speaker 3 (06:53):
Yeah that's you.
Speaker 4 (06:58):
Okay, So Scorpios. When you go to a party, you're
kind of in the corner getting off those don't talk
to me unless you're interesting energy. But somehow five people
are already in love with you at once. Harper fan
favorite Harper.
Speaker 3 (07:12):
If we do get your son there, I'll post on
our website, John Jay Rich dot com.
Speaker 1 (07:16):
Belle is on the line. She needs some advice or something. Hi, Bell,
what's going on?
Speaker 6 (07:20):
Hi? So Mother's Day has me so stressed out, And
I'll tell you why. So I actually wanted to surprise
my boyfriend with his mom coming over from Mexico. So
I reached out to her and I asked her that
I'll be hosting and if she can come over. So
she's coming over, But I've had the conversation with his
(07:41):
brother because he's also coming over too, and he had said, oh,
wouldn't it be great for her to cook one of
his favorite meals while she's over there, And like, while
I think that's so beautiful and great, just the thought
of her using my kitchen is stressing me out. I Like,
(08:01):
I have everything so orderly, and if she just misplaces things.
Speaker 7 (08:05):
It wi't des drive me crazy.
Speaker 6 (08:07):
So I don't know if.
Speaker 7 (08:10):
That's just like a me problem and I need to
get over it, or if like other people who posted
have allowed like their kids to use their kitchen. Like
but honestly, I'm almost to the point where I'm like,
I just I'll let her cook and I'll just leave the.
Speaker 6 (08:22):
House for a few hours and then I'll come back.
Speaker 4 (08:25):
I have a solution for you, Bell, Like, why do
you just tell him, like it's mother's day, she shouldn't
have to be cooking.
Speaker 6 (08:33):
I guess, yeah, exactly, that's true.
Speaker 4 (08:35):
But I'm just I'm like, you could just say, like,
let her have the day, let her relax. It's mother's day,
she shouldn't be in the kitchen. We should be cooking
for her. That would be my excuse.
Speaker 3 (08:44):
I'm curious of what you said if we could guess
what sign she is, what her zodiac sign is, because
to me, that's very virgal behavior.
Speaker 1 (08:52):
Bell, who know you? What do you oh?
Speaker 6 (08:55):
I'm a Sagittarian, I was gonna say.
Speaker 4 (08:56):
I was gonna say as sad or a Capricorn, because
I feel like they.
Speaker 1 (08:59):
Micro manage control.
Speaker 4 (09:03):
Sagittarius.
Speaker 3 (09:04):
So in my opinion, what I would do, I would
like let her do her thing and and leave it
the way it is. I mean, obviously she'll probably do
the dishes and clean everything, put things away, and once
she goes back home, then you rearrange yourself back because
it's your.
Speaker 1 (09:18):
Mother in future, mother in law and mother in law.
Speaker 2 (09:19):
Right, what do you think, Kyle, My father in law
is this exact same way as you are, Like he
doesn't even use his stove. This is the same guy
that doesn't use his garbage can.
Speaker 4 (09:33):
This is so funny because he actually had.
Speaker 2 (09:36):
My niece and her friends, like he was going to
be he was going to be out of town and
they asked if they could like come use his house
for like a sleepover, and they were going to cook,
and he decided to stay so he could make sure
they didn't mess up the kitchen.
Speaker 5 (09:50):
Oh my god, that's just like Bell.
Speaker 2 (09:54):
So Belle, I feel like you you two would be
kindred spirits because for sure because of this, and I'm like,
I think you have the perfect solution. Just go away,
you know, out of sight, out of mind. Just know
that when you come back, you're gonna have to rearrange everything,
and that will probably save you all kinds of drama.
Speaker 5 (10:14):
There's one other thing you could cook with her, so
that way you get to know her and she loves you,
and then you can kind of just control a little
bit because you're gonna not know we're starting.
Speaker 3 (10:22):
She puts the spoon somewhere that you take the spool
somewhere else.
Speaker 5 (10:25):
Yeah, right, yeah, I know it's gonna be tough, but
that isn't Yeah.
Speaker 1 (10:30):
Actually, you know what, Tiffany's online. She got an pening
for you. Go ahead, Tiffany, good morning, Okay, good morning.
Speaker 6 (10:35):
My opinion is, why doesn't she.
Speaker 7 (10:36):
Just stay in the kitchen with her boyfriend's mom while
she's cooking and maybe wash the dishes, put them away.
Then they're put away to her liking, and everything is
happy in the end.
Speaker 5 (10:46):
That's what I would say. But I don't think that's
gonna work for now.
Speaker 6 (10:49):
No, because cooking while like she I don't know, just
the thought of her maybe putting things back in the
wrong place.
Speaker 1 (10:57):
I don't know.
Speaker 6 (10:57):
This is gonna be a lot.
Speaker 5 (10:58):
That's your kitchen.
Speaker 1 (11:00):
Hey, Belle, thanks for calling it and good luck. Let
us know what happens.
Speaker 6 (11:04):
Okay, thanks guys, Bye bye.
Speaker 3 (11:07):
I wanted to talk to you guys about TV shows
real quick. There's a show that I start watching. I
thought Kyle would like you guys might like it too.
It's funny how I want to watch TV shows. Don't
think about you too. I think about Kyle.
Speaker 4 (11:18):
I think that's valid.
Speaker 5 (11:21):
Pray and I watched TV differently.
Speaker 1 (11:22):
We walk it while.
Speaker 3 (11:24):
That's why I talked to Kylan you guys on Paramount Plus.
Have you heard of Happy Face yet?
Speaker 2 (11:29):
I've seen the previous four because every time I log
in to watch nineteen twenty three, I see, like you
know how they always have like one in the Big Square.
I always see it. I'm like, that's what I want
to watch next.
Speaker 4 (11:39):
So it's good.
Speaker 3 (11:40):
Well, I'm on episode two here. It's a true story.
I mean, it's one of those true stories where I
end up googling everything, yeah, because.
Speaker 2 (11:45):
It's like supposedly this girl finds out later in like
that her dad was serially no no no no no
no no no no no.
Speaker 3 (11:50):
Well what happens is she's she's like a makeup artist
for like an OPRAH show, and it's like one of
those local OPRAH shows, you know what I mean, those
talk shows like I think I'm guessing Seattle, and she's
doing it's somebody's a victim, their daughter was murdered, and
she's doing the makeup and they use her to like
cock them into going on because the murder victim, the
mom doesn't want to go on. She talks her in
(12:12):
and then finally they bring the boss brings her in
and says, we got a call from a serial killer,
but he will only talk to us if you're involved.
And she's like, what are you talking about? Well, who's
so and so? And she was like, that's my dad.
He's a serial killer. She already knows that her dad's
a serial killer. She already knows, but she doesn't tell anybody,
and they find out because the dad is now like
(12:33):
bothering her, come see me, come see me, and she won't,
so he starts calling her work. He starts emailing her daughter.
He's in prison for killing eight women, and then what
it is? But he says, there's a ninth woman. I
will only tell you about it if my daughter comes
to interview me. He goosebo and if denis quick as
a serial killer. But when you google everybody, they look
exactly like one of those, like that one show. We
(12:55):
used to watch all the serial killers, and I google
the serial killer and it's crazy, and it all happened
in Portland. It's all all Portland, all all in that
northwest area. So I'm only in episode two, and it's
really creepy because every time he killed somebody, he was
like a great dad, right, but he was a trucker,
And every time he'd kill somebody, he'd grab a trinket
and he gave it to his daughter. So now she's
(13:17):
got the box of trinkets that and they guess what
you season five drop today? I know that's gonna be
so you season five.
Speaker 2 (13:27):
I think I skipped you season four.
Speaker 1 (13:28):
You season four sucked, So you know what I did.
I watched the recap this morning of You season four.
Speaker 3 (13:34):
I read all of the descriptions for all the episodes,
and I went and I watched the beginning of the
last episode, and I watched the end.
Speaker 1 (13:42):
Of the last episode this morning, and it looks good.
And let me tell you something, it's not the final season.
They eat. If it's a hit, they can easily do.
Speaker 2 (13:50):
Another season, because that was originally what they were saying, right,
it's supposed to.
Speaker 1 (13:53):
Be the way called the final season. But it ain't
the final season.
Speaker 5 (13:57):
It's part of the final season.
Speaker 1 (13:59):
No, no, it's all of it drop, all of the drop.
Speaker 3 (14:01):
But I watched it and it's it's one of those
let me just give you the premise in my opinion,
what I think it is. What just by glancing at it,
it's what do you call those guys to get on
the internet and they solve crimes from podcasts, the people internet,
Internet Internet sleuse find out that he killed love, he
killed the first girl Beck, so they so all the
Internet sleuths are putting it together and come after him.
Speaker 1 (14:24):
It's pretty clever.
Speaker 4 (14:25):
I'm so excited, right, I'm so excited because this is
like mine and coadeems show that like when we first
started dating, this is what we watched was you. And
so I'm popped because now we get to have some
bonding time. Also, he thinks I remind him of love.
I'm like, I do not give love vibes.
Speaker 1 (14:38):
I don't think he.
Speaker 2 (14:39):
Thinks, so he may see a different side of you.
Speaker 3 (14:43):
Also, uh, do you see him at Jennifer Hudson do
the dance? You know how his dancing is so good.
Speaker 4 (14:49):
He's so funny like that guy us call her daddy too.
I was talking about Joe and Dan and crazy characters.
Speaker 1 (14:56):
So it dropped. It probably number one by the end
of the dance, all right,