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April 23, 2025 • 32 mins
40% of moms are making their own mother's day plans. Should the kids be in control, is it dad's job or do you let mom tell you what she wants?

Pro tips that make texting less stressful. This covers getting someone to text you back, convincing your friend you don't need that many memes, how do you set boundaries when it comes to group chats, etc.

Healthy grocery habits that are actually trash: enhanced waters, veggie chips, bottled smoothies, flavored yogurts, etc.

Second date update: Elizabeth met Nathan on Hinge. She thought he was dreamy, but now he has ghosted. Was it something she did while they were eating?

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
More variety from the two thousands, the nineties, and today
it's star one on one three It's Marcus and Corey
five point fifty five. Good morning all, Hi, Good morning Corey.
What's going on?

Speaker 2 (00:10):
I will say, the anxieties more in check today? Good
And I was able to eat some food.

Speaker 1 (00:16):
Yesterday and keep it down yep.

Speaker 2 (00:19):
The but I have to wear a belt today because
I can't get my pants up.

Speaker 1 (00:23):
I was telling Cory, she's looking thin yesterday.

Speaker 2 (00:26):
Not for good reasons though, I mean, I'm waiting for
that text for my sister, like, hey, what's up team
zempi right not ozempic.

Speaker 1 (00:36):
Merely stress you and you and your weight loss plan.

Speaker 3 (00:42):
But on a positive note, it is my husband's.

Speaker 1 (00:44):
Birthday, okay, So I was thinking, we need to put
together a little gallery of pictures. Okay, I have a
picture of he and I and then I'm sure you
guys have a picture. And then this is where we
unveiled the picture of him with just the Starbucks saper.
Oh it's today, on his birthday, his born day. Little gallery.
We can do that on the Marcus and Corey Instagram.

(01:05):
So let's pull up I think we pull up two
hot picks of him, and then a couple picks of
the two of you, and then a couple pick of
the two of us. I have a picture of me
sitting on his lap in front of the Chevy. It's weird,
but fine, is it fine? I think you spent more
on his gift than I did. I'm really excited about

(01:26):
his gift. Man the card, Like, the card's weird. But
he's not listening right now, is he?

Speaker 4 (01:31):
No?

Speaker 1 (01:33):
Guys, if you know tequila, I found a bottle of
fort de Laiza Repelsado. The I can't. I don't know
how I'm gonna top this next year. I can't. It's
the most sought after tequila in America.

Speaker 3 (01:45):
Well, the thing is, you just keep doing the same thing.
You don't have the topic.

Speaker 1 (01:49):
I could just give him the same bottle every year.
You'd be okay with that, right, I think?

Speaker 3 (01:52):
So I went right down. He used to get my mom.
Lady could dive in chocolates every year.

Speaker 1 (01:56):
Okay, I'm very excited about him. What did we do
yesterday to eat? It was really I had to text
my wife because we went to a Mediterranean restaurant that
I love. In half of them, Bay, I believe it's
pronounced c C I y A. I'm sure I'm pronouncing
that wrong, but gosh, it's delicious there downtown half Moon Bay.
Do not hesitate? Well. I had to text the missus

(02:19):
and go, can I get my order or not? Because
I like to order the lamb Shank? And my daughter
is ten and loves animals. Sure, I'm just gonna leave
that there. She's basically vegetarian, so there are certain things
I you know, I can order them in front of her.
I am the dad, but I also want to be mindful.

Speaker 3 (02:38):
Does she realize that lamb is a baby?

Speaker 1 (02:42):
Yes, she's ten and I'm smart, and so.

Speaker 3 (02:46):
I didn't mean that dismissive.

Speaker 1 (02:47):
I was just so I texted my wife. We're all
sitting in the living room together, but I don't want
to have the conversation. So I texted the missus. I said,
am I going to be able to order the Lambshank?
So she goes, hey, can Dad go ahead and order
the Lambshank?

Speaker 3 (03:00):
Oh? Okay, she just threw it out there.

Speaker 1 (03:03):
My daughter just shrugged and then so it was delicious.

Speaker 3 (03:07):
You are the dad.

Speaker 2 (03:08):
There was never a time in my youth when my
mother asked me if my father could eat something.

Speaker 1 (03:13):
I think. I just again. I'm gonna eat whatever I want,
but I want to be mindful.

Speaker 3 (03:17):
I get it.

Speaker 1 (03:17):
You've guys got chickens. I don't need to start a
situation for no reason anyway. All right, five point fifty
eight lots going on today, including we unveiled this yesterday,
Lady Gaga has added three Bay Area shows to her
world tour.

Speaker 3 (03:31):
This sounds amazing.

Speaker 1 (03:32):
So not only is there an opportunity to win right
now on the Star one h one three FM Instagram
if you're scrolling right now, go there, but also seven
point thirty five this morning, get ready to talk back
for tickets for Lady Gaga. Alarming little stat here. With
Mother's Day coming up, forty percent of moms surveyed had
to make their own Mother's Day reservations last year.

Speaker 3 (03:53):
You know, it's sad. This doesn't surprise me.

Speaker 1 (03:56):
Oh, somebody's got to take the lead at the house.

Speaker 3 (04:00):
What do you do?

Speaker 1 (04:01):
So my daughter and I almost stepped in poop yesterday.
We were out to dinner last night and my daughter
threw the grenade. Mommy, what are we doing for Mother's Day?

Speaker 2 (04:10):
I like that, she asked, Now, is this a household
where you're supposed to be in charge of planning it.

Speaker 1 (04:17):
Well, here's how the conversation with my wife looked at
us and said, I don't know what are we doing
for Mother's Day? My daughter looked at her, what I
don't know? What are we doing? And I looked at
her and I go, And this is where I stepped
in it. I said, are we getting together with your
folks in San Jose? I don't know? Are we? Translation,
you're supposed to make the plan. Forty four percent of
moms want someone else to make the plan. No shocker there,

(04:38):
Well it's the other's day in theory, in a perfect world,
I have already been on the phone with her brother
and already have a plan together. But I do not.
So then my daughter looked at me, and I looked
at her, and I go, what this is on you?
She's your mom.

Speaker 3 (04:52):
You're not wrong there. But I go what she's also ten.

Speaker 1 (04:56):
My daughter is a very high functioning ten year old,
like she could make a plan at least come at
me and say, Dad, here's what I want to do.
So then it gets better. So then my wife backed
me up and she goes, yeah, Dad, he's going to
see his mom next week. He's covered. I go, yeah,
what's your plan? And my daughter looked at me all weird.
I go, don't worry. I've got some ideas we should meet.
I don't have any ideas yet if I'm formulating them

(05:17):
right now in real time in my head.

Speaker 2 (05:19):
I don't think there's anything wrong with asking a mother
what she wants to do, so you make sure that
she does get the day that she wants.

Speaker 1 (05:26):
It was the way that I phrased it. I didn't say,
do you want to get together with your folks? I
said are we getting together? She means did you make it? Yes?
That is where I almost stepped in poop? Y'all that
right there?

Speaker 2 (05:39):
You know it's been a minute because I celebrate my
mother in law.

Speaker 3 (05:43):
I lost my mom to breast cancer in two thousand
and three.

Speaker 1 (05:46):
Right yeah.

Speaker 2 (05:47):
I'd always want to be like, well, what do you
want to do? Because I want to make sure I'm
not forcing you to do something you don't want to do.

Speaker 1 (05:52):
There's a difference, though, between phrasing it what I learned.
There's a difference between saying what do you want to do?
And what are we doing?

Speaker 2 (05:59):
But I don't like that this study is saying that
the majority of moms have to book their own.

Speaker 1 (06:06):
Resumes like that at all. So basically, I mean, we're
talking about it just to get your mind wandering and thinking.
If you have a mom in your life right now,
your significant other, your mom, make the plan. We only
have a couple weeks left.

Speaker 3 (06:18):
I don't even know when Mother's Day is.

Speaker 1 (06:20):
I believe it to be Sunday, the eleventh. Hold on
now I May, yes, now, I gotta look.

Speaker 2 (06:25):
So I knew Mother's Days in May and Father's Days
in June.

Speaker 1 (06:29):
Sunday the eleventh.

Speaker 3 (06:30):
Okay, yeah, you better get on that.

Speaker 1 (06:32):
Yep. Thirty percent of moms are considering dining out solo
for a little me time.

Speaker 2 (06:37):
I get that because I think, like when I think
of my mother in law, she just wants to spend
time with family.

Speaker 3 (06:42):
That's all she wants to do.

Speaker 1 (06:43):
I think my wife, my wife loves alone time. I
think it's that old family off family on concept, Like
like it's a light switch that I think every parent
wishes was a thing when I want you to come
and give me snuggles and hugs, get over here, yeah,
and then and then beat it because I need a
loon time you could.

Speaker 2 (07:00):
Do like half and half, like do brunch with mom
and then get her a massage.

Speaker 1 (07:04):
Just know that Mother's Day's coming in a few weeks.
Don't blow it. That's the headline here. Forty percent of
moms making their own plans last year, and that makes
me sad. Aw were variety from the two thousands, the nineties,
and today it's Star one on one three, It's Marcus
and Corey. Good morning, Hello. Here are some pro tips
to make texting less stressful. Oh why, I'm going to

(07:25):
give you a pass and say it's okay not to
reply to text messages right away? How much stress does
texting give you, just all the facets of it.

Speaker 2 (07:34):
What I have done in my settings is I don't
let people know I've read it.

Speaker 1 (07:38):
Oh God, I hate though it just.

Speaker 2 (07:39):
Says that it was delivered well, because I don't want
you to think I read it and I'm ignoring.

Speaker 1 (07:44):
You, And then I don't want to know that you
read it and you still haven't replied to me yet.

Speaker 3 (07:48):
Exactly so.

Speaker 1 (07:49):
A lot of times, according to this article, and this
is a bunch of mental health experts and digital gurus,
we feel the need to respond immediately, and then if
somebody doesn't respond immediately, we get what's the technical term,
but hurt.

Speaker 2 (08:02):
I've learned that with my friend Kim though, that I
have to be a patient because you know, she works
in a restaurant.

Speaker 3 (08:07):
She doesn't always have a texting device with her.

Speaker 1 (08:09):
I guess that's the number one is you don't know
what's going on in that person's day right now. My
problem is if I don't respond to you right away,
it could be six minutes or it could be six months.

Speaker 3 (08:19):
Oh god, So.

Speaker 1 (08:20):
What is the proper etiquette? For example, somebody texts you
a question or something and you just you wander off
because you know me, I wander off and then you
need a favor. Yeah, I think we all do this already,
but it's important to acknowledge the fact that you blow
off their text accidentally follow up with whatever. You can't
just go right to the request, because then that's a
little presumptive. Right now. The other thing that just kills

(08:44):
me is we're all passing videos and memes to each
other back and forth through various social media platforms and texts,
and people get upset if you don't react to the
funny stuff that they sent you.

Speaker 3 (08:56):
There's so many. I open up my inbox and it's
just walls wall.

Speaker 1 (09:01):
What kills me are the friends that I have that
will send me stuff on Instagram, also send me stuff
on TikTok, and then also text me things. Bruh, this
is too much incoming. So what they say to do
is just acknowledge that you got it, and in that moment,
I would say, that's what the emojis are for. Just

(09:23):
a quick blap, funny funny face, funny face, or give
me the heart. Okay, you know what I mean? Yes, Now,
how do you get someone who is unresponsive on text
to message you back? The example given was somebody was
trying to plan a group outing to a concert. It's
time to buy the tickets. I've hit up everybody. A
couple of people aren't hitting me back. According to this,
you need to give them hard deadlines. Hey, let me

(09:43):
know by four o'clock today.

Speaker 3 (09:44):
Or call them because your phone is youre going to
pick up the phone though your phone might have died.

Speaker 1 (09:50):
For example, just yesterday, I found a bottle of tequila
online that my buddies and I have been looking for.
It's one of those highly sought after ones. So I
texted everybody and said, who wants one? One guy got
back to me. One guy didn't you know when he
got back to me this morning, I already went to
the liquor shop too late. Bro. That was yesterday.

Speaker 2 (10:05):
I was texting with my friend Kim and I had
said something that I was worried she wouldn't like, and
then I never heard it back from her, and I
said her the next day. I was like, oh, I
was afraid you're mad at me or something because I
never heard back from you, and she goes, no, probably
saw something shiny and wandered off.

Speaker 1 (10:19):
Thank so she's me, so she wrote it.

Speaker 3 (10:21):
She never sends it. Ah.

Speaker 1 (10:23):
So basically what they suggest is we're all doing this
is like if you're getting just hammered with texts, it's
like working in the er. You want to figure out
which ones are are you know, critical, prioritize respond to
those asap, but then which ones are just funny fart memes.
Not that I have anybody in my life that sends
me fart memes all the shut up. Oh you're right there,
it's funny. You know what Corey does. I would close

(10:45):
with this. If I don't respond to her, she will
literally walk over open my phone for me, huh, and
then force me to watch a fart meme It's funny,
or video It's funny. Star one on one three, Good morning.

Speaker 5 (10:57):
This is what talking about, what frend, what's happening in entertainment, news,
the biggest stories of the day, and everything people are
talking about today in the Babe space.

Speaker 2 (11:10):
Will share a smiley face with us this weekend. At
two thirty in the morning Friday, the Crestlin mean well,
I'm telling you, the crescent moon will temporarily align with
Saturn and Venus in a triple conjunction, forming a smiley
face in the.

Speaker 1 (11:28):
Sky out of cheese.

Speaker 2 (11:30):
It'll be aligned for about an hour, and a NASA
spokesman says anyone wanting to see this should find a
clear I mean, it says eastern horizon, so that doesn't
really help us.

Speaker 3 (11:42):
But you don't need binoculars or a telescope. However, it
will give you a sharp review.

Speaker 1 (11:47):
Okay, if you're into that kind of stuff, I totally a.

Speaker 3 (11:52):
Morning for an hour that's doable. Yeah, exactly.

Speaker 1 (11:55):
No, you know what that's right in the middle of
the night for us, isn't Yeah, totally uh.

Speaker 3 (12:00):
Free movies on the beach and Santa Cruz has been announced.
You can watch your favorite movies while dining on some
delicious boardwalk trees. About this, well, saltwater Taffy's My jam isall.

Speaker 1 (12:12):
Water taffy and movies. Are you kidding me?

Speaker 2 (12:14):
I just got some saltwater taffy and Bodega Bay and
it's just been like everything. They'll have kettle corn, corn dogs,
turkey legs. Admission is free. You're gonna probably want to
bring a blanket or a low back chair. Some of
the movies include Lost Boys, Men in Black, Clueless, Ghostbusters, Goonies,

(12:35):
and more.

Speaker 3 (12:35):
I mean all of these. You would do all of those,
all of these.

Speaker 1 (12:39):
If only she left the house, y'all.

Speaker 3 (12:40):
I leave the.

Speaker 2 (12:41):
House, just told Joes in Bodega Bay last weekend, Astinson Beach.

Speaker 1 (12:48):
So fancy, where do we start? Today? Is OK? Today?
Twenty years ago, YouTube uploaded their first video. One of
the founders, his name is Joeyd Kareem, and he did
a little me at the Zoo nineteen second video of
him touring the San Diego Zoo. That was it two thousand.

Speaker 3 (13:09):
And five and it was all downhill from there.

Speaker 1 (13:14):
The second biggest platform out there period. I'm just glad
that it has polished itself because I feel like somebody
correct me if I'm wrong. When YouTube first started, it
was just the wild West of bad videos, and now
now you can actually learn stuff. Well, it's a channel
in a concise manner, and I appreciate that. I love

(13:36):
love hanging out.

Speaker 3 (13:37):
On YouTube the samey videos.

Speaker 1 (13:38):
I learned so much stuff. Also, National Email Day today,
oh boy today in nineteen seventy one. I wonder if
they coincided on purpose. National Picnic Day to day, which
is great because it's a really nice day. There are
a lot of national days, by the way, stay with me.
I see that National Lost Dog Awareness Day. Gotta get
them chips, that's for you. It's Movie Theater Day.

Speaker 3 (14:02):
I'm actually going to the movies this weekend.

Speaker 1 (14:04):
To see what the accountant to ooh is that coming
out this weekend? National Secretary's Day, which I think that's
Administrative Assistants Day to be honest with you before being
PC's shout out to shout out to the real MVPs.
And then finally it's National Lover's Day, lover a day

(14:24):
to celebrate your lover lover. Does this coincide with your
husband the Jeff's birthday on purpose. I don't, I don
I'm not sure. Maybe maybe maybe I'm showing them some love.
Go to sports really quick as the Warriors have Game
two against the Houston Rockets. That's tonight five point thirty
tip off. God, guess what's trending every weekday morning on

(14:46):
the fifties.

Speaker 3 (14:47):
That's at six fifty seven fifty eight fifty am.

Speaker 5 (14:50):
And connect now with the Marcus and Corey socials and blogs.
That's at one on one three dot com.

Speaker 1 (14:56):
More variety from the two thousands, the nineties, and today.
It's the Star one one three back once again with
second Date Update. It's Marcus and Corey.

Speaker 3 (15:03):
Good morning morning, a second date update.

Speaker 2 (15:06):
That's where we're trying to get you a second date
after you had a first one that you thought was
great and then somebody ghoes, did you zombie?

Speaker 3 (15:13):
Do you breadcrumb? Do you whatever? You want to use?

Speaker 1 (15:15):
Elizabeth is on the phone. Hi, Elizabeth, Hello, good morning.
You went on a date with a guy named Nathan.
That's what I've got.

Speaker 6 (15:23):
Uh huh I did? Yeah, I met him on hinge.

Speaker 1 (15:26):
Okay, explain that and then tell us what happened on
the first date and then we'll get into it. Okay.

Speaker 6 (15:30):
Yeah, I was attracted to his profile right away. I
thought he was handsome, he founded intelligent, very sweet. So
we chatted for a bit and decided to meet for lunch.
So we met up in San Jose because it was
comparing it for us to just meet up there. And
then I was like super happy to find that Nathan

(15:54):
was like even better in person.

Speaker 3 (15:56):
That's better than getting catsished.

Speaker 1 (15:58):
Does that mean hotter, funnier.

Speaker 6 (16:01):
All around everything?

Speaker 1 (16:03):
Okay, better, just a better human in person than he
appeared to be online, Yes exactly.

Speaker 6 (16:07):
Yeah, Like we had along and it was nice, but
then in person it was like, wow, he's like really cool.
So we enjoyed, you know, we were time together and
I was really looking forward to seeing him again.

Speaker 2 (16:20):
I think you said he was a gentleman. I think
Marcus was talking when you said that he's a gentleman.

Speaker 6 (16:25):
Yes, yeah, he was such a gentleman. I love yeah,
and that was that's like big for me. So I
was really happy about that. Yeah, I mean it all
went well, but I just haven't heard from him since since,
like not even one text.

Speaker 1 (16:40):
O, So no longer was a gentleman past tense now.

Speaker 6 (16:44):
Yeah, which is that is why it's so weird.

Speaker 1 (16:46):
All right, we're gonna.

Speaker 3 (16:47):
Do what we do.

Speaker 1 (16:48):
Yeah, we're gonna call him. We'll have you on the line.
We'll have you mute your phone so you can listen in. Okay,
can you hang out for a song? Yeah, all right,
let's do it after this Second Date update Star one
one three more variety from the two thousands than nineties.
And today it's Star one on one three. It's Marcus
and Corey. We're doing second Date update. Elizabeth is on

(17:08):
the phone. She was telling her story this gentleman that
she met on Hinge named Nathan, right.

Speaker 2 (17:15):
And we're trying to decide whether you're still a gentleman
if you ghost somebody.

Speaker 1 (17:18):
Because that's apparently what he did. Right now, you're both
South Bay people. They met up in San Jose for
dinner as all, is this accurate? Elizabeth?

Speaker 3 (17:26):
Lunch?

Speaker 1 (17:27):
Lunch? It was lunch, okay, all right, yeah, lunch. So
not even a single text since the day.

Speaker 3 (17:34):
Nothing interesting.

Speaker 2 (17:37):
I just find that incredibly Like just I would be
okay if you said, you know what, I don't think
you're compatible. It was nice meeting it, but why so
you can give somebody closure, because now they want to know, Well,
why are we compatible?

Speaker 3 (17:49):
You're saying you're opening a can of worms?

Speaker 1 (17:51):
See what happens here?

Speaker 3 (17:52):
Then then you don't have to write back.

Speaker 1 (17:54):
Oh really?

Speaker 3 (17:54):
Oh is that worse?

Speaker 1 (17:56):
Ooh tell me I'm not good enough and then leave
me hanging in my feeling. Let me think about that.

Speaker 3 (18:01):
Well, then you just lie and you go. You know what,
I'm moving to Argentina next week.

Speaker 1 (18:05):
Perfect at any rate. Sorry, I'm sure Elizabeth is not.
This doesn't make her feel any better.

Speaker 3 (18:12):
No, she's like, call Nathan please.

Speaker 1 (18:13):
That's Elizabeth. Go beat your photo. We'll give him a
shot right now. Here we go.

Speaker 3 (18:25):
Hello, Hi, may speak with Nathan please? This is Nathan.
Hi Nathan, It's Marcus and Corey from Star one on
one three Morning.

Speaker 1 (18:33):
Nathan, I'm morning. How are you good?

Speaker 6 (18:38):
Good?

Speaker 1 (18:38):
Do you listen to the show? Yeah? Definitely sweet.

Speaker 3 (18:42):
So are you familiar with second date update?

Speaker 6 (18:45):
Yes?

Speaker 3 (18:46):
For a friend asking for a friend who may be
on the phone with us.

Speaker 2 (18:51):
So, Nathan, if you know second date update, you know
that someone calls us and asks for help and then
we call somebody else.

Speaker 3 (18:56):
Well, you're the somebody else.

Speaker 1 (18:58):
Have you ghosted anyone? Really?

Speaker 6 (19:01):
Ghosted.

Speaker 1 (19:04):
Possibly Okay, any guesses as to who's listening right now?

Speaker 4 (19:09):
I have a strong feeling.

Speaker 3 (19:11):
All right, he sounds so serious.

Speaker 1 (19:13):
Hey, Elizabeth, come on in, hi, Elizabeth, Nathan Nathan Elizabeth, Hey.

Speaker 3 (19:22):
Uh, Nathan, are you cool talking with us about this? Yeah?

Speaker 4 (19:26):
Yeah, we can, we can talk.

Speaker 1 (19:28):
Did something go wrong on the date? Elizabeth would like
to see you again? Apparently you're very gentlemanly, but she
hasn't heard from you, so what's going on?

Speaker 6 (19:36):
So?

Speaker 4 (19:36):
I was definitely excited to meet her. I do feel
like we connected on on a couple of different levels.
But uh, she did something during our date that that
really turned me off. What she did. She shortered a
giant salad and she ate it with her.

Speaker 1 (19:53):
Hands, like dressing and all.

Speaker 7 (19:58):
Yeah.

Speaker 4 (19:58):
Yeah, she got the dressing on the side and uh,
but she would dip her finger in the dressing and
then run it over the lettuce before she ate it.
Like no utensils, no nothing, it was it was all hands.

Speaker 3 (20:09):
Yeah, Elizabeth, I'm a did that's okay?

Speaker 2 (20:14):
Uh?

Speaker 3 (20:15):
Were is there no silverware available?

Speaker 6 (20:18):
Uh? I'm just not really into U temples at restaurants, Like,
I never know how clean they are. Obviously they're like
not always super clean.

Speaker 3 (20:27):
So okay, did you did you bring it up?

Speaker 1 (20:30):
Yeah? Did you say anything?

Speaker 6 (20:33):
No?

Speaker 4 (20:33):
To be honest, I was just powering through the rest
of it. But but for me, I was I she
looked like a five year old, like I couldn't think
of seriously, I thought it was gross.

Speaker 6 (20:46):
Yeah.

Speaker 3 (20:46):
Do you do that all the time? Elizabeth? Does that?
Does how you eat?

Speaker 6 (20:51):
I mean it's sometimes yeah, I mean sometimes, I just
like you templed are kind of gross. You pick them
up if you look close, they're like stuckled the stuff
like fifty percent of the time. So yeah, I don't know.

Speaker 2 (21:05):
And Nathan, this is a deal breaker for you. I
mean I just feel like my hands would be sticky
all the time.

Speaker 4 (21:11):
Yeah, I think. I mean I just couldn't help but
think they must reek of Caesar dressing her fingers and
just going in and out of her mouth, and it
was a lot, it was.

Speaker 1 (21:19):
A lot to handlet. Sorry, if you did this, your
dogs would love you.

Speaker 6 (21:23):
Well.

Speaker 3 (21:23):
I mean there's certain foods that are definitely finger foods.

Speaker 6 (21:26):
I mean yeah, I mean, I don't know. It's like
does he eat chicken wings with a fork?

Speaker 3 (21:30):
You know?

Speaker 6 (21:31):
So, I mean it's like food is kind of like
my love language, and I like the feel of it
in my hands. It's like a better experience. So I
don't know, just like lighting.

Speaker 1 (21:42):
Up, Nathan, can you get down with this? Second date?

Speaker 7 (21:46):
No?

Speaker 3 (21:46):
No, thank you?

Speaker 4 (21:49):
Sorry?

Speaker 1 (21:50):
All right, hang on.

Speaker 3 (21:51):
Certain foods are handheld foods and certain foods aren't.

Speaker 1 (21:53):
I'll say, if a lady is gonna eat with her
hands in front of me, that's almost true love in
my opinion. But salad with salad dressing dad anyway. Second
Date update seven oh five weekday mornings. Your replaces it
at nine oh five. You know we've got the podcast.
That one will be up there too on the iHeartRadio app.
Please subscribe, and it's newly redesigned to now you can

(22:14):
set a preset. Please do that and then you'll have
one touch access. It really is that simple. More variety
from the two thousands, the nineties, and today. It's Star
one on one three, it's Marcus and Corey. It's seven
to twenty. Maybe you're up right now, maybe you're packing lunch.
This is a board certified sports dietitian who says, don't
fool yourself. These quote unquote healthy groceries are just trash.

Speaker 2 (22:35):
It's so easy to fool yourself though, and it's delightful.

Speaker 3 (22:41):
Under bliss.

Speaker 1 (22:42):
Number one on the list is something that I think
your husband really digs enhanced waters. Do y'all do enhanced waters?
I know he likes is bottled water.

Speaker 3 (22:49):
Uh.

Speaker 2 (22:50):
I don't do enhanced waters like I'll do bubbly waters
like Lacroix or Waterloo or something like that.

Speaker 3 (22:58):
I don't like that.

Speaker 1 (23:00):
I don't know whatever. Okay, thanks very mid Oh thanks
not No, You're fine. It's the water.

Speaker 2 (23:06):
I just sometimes they get sick of regular water and
I still want to get hydrated, so I'll throw a bit.

Speaker 1 (23:11):
I love dropping a little lemon or lime in it. Yes,
the minute I put lime in anything I'm on vacation. Yeah,
all right, So enhanced waters or garbage, these are just
often playing tap water or spring water with a few
extra vitamins, electric lights, or hydrogen without a lot of
science as to why they're being added. Right, I would
throw in your favorite gatorade and suggest that only professional

(23:32):
athletes need something like Gatorade.

Speaker 2 (23:34):
Gaaroraid's good when you feel dehydrated. Sure, And also it
was produced by the University of Florida. Why we Drink
it recent national championship.

Speaker 1 (23:45):
Winners, the number one basketball team in the country because
of Corey Foley and Gatorade. Uh, veggie chips are apparently garbage.

Speaker 3 (23:54):
So that's the one.

Speaker 2 (23:55):
Because I love potato chips that is anything salty, I
love it.

Speaker 3 (23:59):
And go oh, look, these are made of sweet potato,
not regular potato. It's gonna be so much better.

Speaker 1 (24:05):
For you, says right here. Sure, a chip made from carrot,
sweet potatoes and zucchini sounds healthy, but a lot of
times they got extra sodium, extra additives. They can have
as much fat as potato chips, and the frying process
just kills all the nutritional value anyway, But you feel
good about yourself.

Speaker 3 (24:22):
Look, it's it's sweet potato, mom.

Speaker 1 (24:25):
I'm getting my veggies. Yeah. Other quote unquote healthy foods
that are basically trash bottled smoothies and cold Pruss juices,
which may contain some vitamins and minerals, but can be
high in sugar. And this is the kicker, low in fiber.
Make a smoothie with all the included fiber, don't just
strip away the and I realized I'm gonna get you

(24:45):
can at me. It's fine if you're a juicer you
can add me.

Speaker 2 (24:48):
Yeah, but these are prepackaged. I remember I used to
go to a smoothie place and I felt like I
was so healthy and it tasted like strawberries and gingerbread
cookies exactly.

Speaker 3 (25:00):
I'm sure it was.

Speaker 7 (25:03):
It's like in that movie. Gosh, no, I can't think
of it. Ah, all right, Sorry, you work it out
and I'll go on to the next time. Flavored yogurts
can be tough. Yes, yogurt can be good for gut
health because of the probiotics. However, you have to be
really careful with the amount of sugar. If the sugar,
if the sugar is greater than the amount of protein,

(25:24):
then you've got an issue. So they suggest Greek yogurts
I like, you know, you know the is yogurt I
like is the Islandic skier, which is really high in protein,
but smells like.

Speaker 1 (25:34):
It It smells like a farm, smells like a sheep fart.

Speaker 2 (25:39):
The one I'm thinking of is idiocracy where they put
electrolytes and everything. But it's got electrolytes. Sorry, I don't
want to think about your sheep farm.

Speaker 3 (25:48):
By the way.

Speaker 1 (25:50):
Uh. Something else that is supposedly healthy or perceptually healthy,
but not good for gluten free packaged foods. So if
you want gluten free, you have to make it well.
If you have a gluten intolerance or siliacs, yes, avoid
foods with gluten, but there's no benefit in eating gluten
free foods for those who don't. It says these package

(26:11):
foods can have as much sugar, fat, and sodium as
similar foods with gluten, and they don't have extra health benefits.
My wife does not like the prepackaged gluten free breads
at all. Yeah, so we eat I mean, you know,
we eat rice, and then she'll do sour dough bread
because she's gluten intolerant. She's not, she doesn't have siliacs necessarily.

(26:31):
And then dried fruit you have to be very careful
because the drying process will concentrate the sugars more sugars,
and sometimes they put sugar on top of that. I
would add also granola, you have to be very careful
with granola. Yeah, as well, it could be very high fat. Yeah. Uh,
I feel like we could get a running list going here.
Here's the assignment. If you don't mind, leave us a

(26:53):
quick talk back something else that is purported as healthy,
which is actually trash. What are your thoughts on that?
Like saying it like that?

Speaker 3 (27:01):
I know you do actually trash. I know you do well.

Speaker 1 (27:04):
Variety from the two thousands, the nineties, and today. It's
Star one oh one three. It's Marcus and Corey and
it is time to play the Bay's favorite trivia game.
It's called what you Know About That?

Speaker 2 (27:12):
We got four tickets to Dino Night, a prehistoric after
hours party on Friday May second at the California Academy
of Sciences. Break out your best dinosaur gear and stop
over for a costume parade led by Dolores Sourus, magic shows,
hands on crafts, and more. All ages six to nine
thirty pm.

Speaker 1 (27:28):
Let's say good morning to our contestants. Hi to Nora
in Hayward, Good morning, Good morning. What's going on? Nora?

Speaker 6 (27:35):
I am waiting on the bike station, waiting to get
this job. I'm so excited.

Speaker 1 (27:40):
Excellent. Now are we talking downtown Hayward like B Street
or is this more of a South Hayward Tennis in situation?

Speaker 6 (27:46):
Hi, downtown Hereward.

Speaker 1 (27:47):
Excellent, good luck. Try to get there before the train comes.
Take it into Lafayette and say how to Sarah. Good morning, Sarah, Hello,
good morning. What are you doing?

Speaker 3 (27:55):
I'm driving the carpool.

Speaker 1 (27:57):
Who's in the car. Let's get some shoutouts.

Speaker 4 (28:00):
Any of them?

Speaker 6 (28:01):
We have June called Ben Calder and day, Oh.

Speaker 1 (28:04):
My god, happy belated bus driver appreciation Day over there.

Speaker 6 (28:09):
Thank you, thank you very much.

Speaker 1 (28:10):
So lots of cheering, no helping. Game is super simple.
It's five trivia questions, fifty seconds to answer them all.
Each persons going to be asked separately with their opponent
on hold. Whoever gets the most right answers wins. If
you don't know an answer, you yell out, pass and
we'll come back to the question if we have time left. Okay,
everybody play along at home or in the car. Here
we go. Sarah goes on hold of the car pulling
Lafayette and we pick up Nora to start Question number one.

(28:33):
What TV and movie website depicts green splats for bad
reviews and red fruit for favorable ones? Oh? What is
the smallest, lowest and flattest continent on Earth?

Speaker 6 (28:52):
Smallest, lowest and flattest continent on Earth?

Speaker 1 (28:57):
Australia Sea lions have ear flaps or false your flat tree?
I am According to legend, what British noble woman rode
through the streets of Coventry?

Speaker 6 (29:17):
Yes?

Speaker 1 (29:18):
In computer lingo, what is the common name for a
tiny picture element? I mean, okay, we are out of time.
Hang on the line. Okay, norgo's on. Holden Hayward and
we pick up Sarah and Lafayette.

Speaker 3 (29:34):
Hi, Sarah Hi. Question number one?

Speaker 2 (29:39):
What TV and movie website depicts green splats for bad
reviews and red fruit for favorable ones?

Speaker 6 (29:47):
Rotten tomatoes?

Speaker 3 (29:48):
What is the.

Speaker 2 (29:48):
Smallest, lowest, and flattest continent on Earth?

Speaker 3 (29:56):
A sea? Lions have ear flaps? Or false?

Speaker 2 (30:03):
According to legend, what British noblewoman rode through the streets
of Coventry? In computer lingo, what is the common name
for a tiny picture element?

Speaker 6 (30:23):
Peck fall?

Speaker 3 (30:24):
Going back to one you passed on?

Speaker 2 (30:26):
According to legend, what British noblewoman rode through the streets
of Coventry?

Speaker 1 (30:32):
Oh, we are out of Hang on the line one second.
All right. We bring back Nora in Heyward to see
how she did against Sarah and Lafayette. Question number one,
What TV and movie website depicts green splats for bad
reviews and red fruit for favorable ones?

Speaker 2 (30:48):
Nora passed. Sarah said rotten tomatoes. That is correct.

Speaker 1 (30:51):
What it is the smallest, lowest and flattest continent on Earth.

Speaker 2 (30:54):
Nora said Australia. Sarah said Antarctica. It is Australia.

Speaker 1 (30:59):
Sea lions have ear flaps. True or false?

Speaker 3 (31:02):
Both Nora and Sarah said faults. It's actually true.

Speaker 1 (31:04):
I was today years old. According to legend, what British
noble woman rode through the streets of Coventry?

Speaker 3 (31:11):
Norah and Sarah passed, it's Lady Goodiva.

Speaker 1 (31:14):
And finally, in computer lingo, what is the common name
for a tiny picture element?

Speaker 2 (31:19):
Norah said meme. Sarah said pixel. It is pixel. Our winner,
Sarah two tons.

Speaker 1 (31:24):
Sarah, you did it. You got to take us for
dyna Nite at the California Academy of Sciences.

Speaker 3 (31:33):
Norah, You're getting or tunip. Thank you?

Speaker 1 (31:36):
You know what I'm talking about?

Speaker 3 (31:38):
Play with us again, we say, mornings at eight am.

Speaker 1 (31:41):
What do you know about that on Star one oh
one three? Fireworks at Corey in the Jeff's house tonight
since it's his birthday? Geez, what's that land?

Speaker 2 (31:50):
I'm uh hoof, I'm gonna I asked him to tell
me what he wants to eat for dinner, like if
he wants something special, and I'm still waiting on that answer.

Speaker 3 (31:58):
Okay, but probably I'll let him him choose.

Speaker 2 (32:00):
The movie he wants to watch and have some food
and then we're doing his main thing on Friday.

Speaker 1 (32:06):
Okay, Star one oh one three. It is Marcus and Corey.
It's gonna be a decent day, especially Inland weather wise.
Enjoy that. Keep the radio on. If you want to
wish Jeff a happy birthday, there is a photo gallery,
including the legendary photo of him just in the Starbucks apron.
Yes nothing else. Yes, happy birthday. But guys, Jillian's on

(32:27):
the way next. Like I said, more Star music plus
thousands of dollars. It's the Base ten K today give
away your next chance to win at ten to ten.
We'll talk to you tomorrow morning.

Speaker 3 (32:36):
Bye,
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